Lifetime Physical Fitness and Wellness: A Personalized Program [Paperback]

$ 201.69

Publisher ‏ : ‎ Cengage Learning; 14th edition (January 1, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 608 pages
ISBN-10 ‏ : ‎ 1305638026
ISBN-13 ‏ : ‎ 978-1305638020
Item Weight ‏ : ‎ 2.75 pounds
Dimensions ‏ : ‎ 8.25 x 1 x 10.5 inches

Free Delivery Over £40 | Express Available

x
12 People watching this product now!

LIFETIME PHYSICAL FITNESS AND WELLNESS can help you take control of your personal fitness and wellness by providing current, practical information and tools to make positive choices for your health.

The authors encourage you to assess your current behaviors in order to apply the practical steps you learn in the text to start positive behavior changes. The text’s unique design integrates activities throughout each chapter to relate the content to your own life and provides dynamic visuals and descriptive examples to help you visualize important concepts.

Use the robust, online resources to extend your learning beyond the classroom and reinforce key concepts through research activities, online labs, and a behavior change planner. Feel empowered to make positive changes and improve your health with LIFETIME PHYSICAL FITNESS AND WELLNESS.

9781305638020

By using our site, you agree to be bound by our terms and conditions, including account security, accurate information, and compliance with laws. Orders depend on availability and prices may change; shipping costs are calculated at checkout, with return policies allowing refunds within a specified timeframe. We protect your data per our Privacy Policy, and our content is protected by intellectual property laws. For full details, contact us .

Free Delivery Over £40

  • Standard Delivery (3/5 Days): ₨ 692
  • Express Delivery (02 Days): ₨ 1,735.22
  • Reading Guides:
    Genre exploration, author spotlights, thematic collections.
  • Book Clubs:
    Online book clubs, local book club support.
  • Educational Resources:
    Study guides, reading programs, teacher resources.
  • Author Events:
    Live and recorded events, event kits.
  • Reading Challenges:
    Yearly and monthly goals, community challenges.
  • Gift Guides:
    Occasion-based recommendations, personalized suggestions.
  • Exclusive Content:
    Early access, exclusive editions, behind-the-scenes insights.

Customer Reviews

Reviews

There are no reviews yet.

Be the first to review “Lifetime Physical Fitness and Wellness: A Personalized Program [Paperback]”

Your email address will not be published. Required fields are marked *

TESTIMONIAL

A Haven for Book Lovers

From rare finds to bestsellers, this e-commerce bookstore offers a treasure trove for every reader. Impeccable delivery and a delightful browsing experience make it my go-to destination for literary indulgence!