Presents a guide to nutrition, discussing the three food groups, the role of vitamins and minerals, the best ways to plan and cook healthy meals, the pros and cons of different diet plans, and the benefits of superfoods.
9781615648849
Optimum Nutrition (Idiot’s Guides) [Paperback]
$ 194.46
Publisher : Alpha Books; 1st edition (12 Jan. 2016)
Language : English
Paperback : 336 pages
ISBN-10 : 1615648844
ISBN-13 : 978-1615648849
Dimensions : 19.69 x 1.75 x 23.5 cm
Free Delivery Over £40 | Express Available
10
People watching this product now!
By using our site, you agree to be bound by our terms and conditions, including account security, accurate information, and compliance with laws. Orders depend on availability and prices may change; shipping costs are calculated at checkout, with return policies allowing refunds within a specified timeframe. We protect your data per our Privacy Policy, and our content is protected by intellectual property laws. For full details, contact us .
Free Delivery Over £40
- Standard Delivery (3/5 Days): ₨ 692
- Express Delivery (02 Days): ₨ 1,735.22
- Reading Guides:
Genre exploration, author spotlights, thematic collections. - Book Clubs:
Online book clubs, local book club support. - Educational Resources:
Study guides, reading programs, teacher resources. - Author Events:
Live and recorded events, event kits. - Reading Challenges:
Yearly and monthly goals, community challenges. - Gift Guides:
Occasion-based recommendations, personalized suggestions. - Exclusive Content:
Early access, exclusive editions, behind-the-scenes insights.
Customer Reviews
Excellent service and fast shipping – highly recommend this store for all your needs! Their books is outstanding and exceeds expectations.
Top-notch products at great prices, plus customer service that truly cares! Always a seamless and satisfying shopping experience.
TESTIMONIAL
A Haven for Book Lovers
From rare finds to bestsellers, this e-commerce bookstore offers a treasure trove for every reader. Impeccable delivery and a delightful browsing experience make it my go-to destination for literary indulgence!
Reviews
There are no reviews yet.